Community: mypgselectionmypg
Branch: 馬來西亞分會
Today, our dedicated nurses held an informative briefing on the benefits of a plant-based diet! 🌿 This session will empower our volunteers to confidently share valuable insights with our visitors.
We discussed key topics, including:
✅ Health Effects: Understanding your protein needs. Too much protein can lead to health issues!
✅ Nutrient-Rich Foods: Incorporate colorful fruits, vegetables, nuts, and grains into your diet for a wealth of phytonutrients.
✅ Preventive Act: Why wait until you’re sick to make a change? It’s better to adopt healthy habits now rather than suffer later.
✅ Heart Health: Be mindful of saturated fats, which can block veins and impact your overall well-being.
We also touched on the deeper connections between diet and our emotions—how love and compassion can be woven into our food choices. 💚
Welcome to the exhibition in Jingsi Hall located at : https://maps.app.goo.gl/otb4WGd7TNFhU49k6
Let’s work together to spread the word about the power of a plant-based lifestyle! 🌍✨
